A lymphatic drainage massage costs over $100 US for 60 minutes. Since the best results come with consistency, the price of these massages can add up quickly. However, you can give yourself a facial massage in minutes from the comfort of your home.
Avoid transferring dirt from your hands onto your face! Ensure you thoroughly wash your hands.
Don't massage your skin when it is dry. This could potentially damage your skin. Try applying Calm Cream when massaging your face to hydrate your skin and allow your hands to easily slide across your skin.
Next, slowly massage Calm Cream onto your neck with your index and middle fingers. Then tilt your head back and rub under your ears, where the lymph nodes are on your neck. Move up to your chin and massage your jawline.
Massage both sides of your nose and make your way to your cheekbones. This feels particularly good if your face feels puffy!
Softly massage the skin around your eyes. Be careful not to rub or pull this skin too hard because it is very delicate. Slowly move up towards your eyebrows and massage under your brow bone.
Finish your massage off with a relaxing forehead rub. Ensure you rub up to your hairline.
Take a moment to relax and reflect on your day while you massage your temples.
That's it! Just like that, you've finished your at-home facial massage.
Have more questions? Check out our FAQs below!
How Long Should I Wait To See Results?
You won't see the results right away, but if you are consistent, you will start to see the results in the appearance of your skin. Don't forget that these results are temporary. Aim to do this massage twice a week for longer-lasting results.
Do I Need To Use Tools To Do This Massage?
No! No tools are required, just your well-washed hands. However, using a facial roller is optional.
Do I Need To Use A Facial Oil or Cream When Massaging My Face?
Yes! Massaging your face when it is dry will result in you dragging your skin. Avoid wrinkles and potential skin damage. Always use a hydrating cream to keep your skin protected.
We hope you enjoy giving yourself a face slimming lymphatic massage!